I created Limber Limbic because I needed it.

As someone living with Bipolar I disorder, I’ve walked the path from chaos to clarity—and back—a time or two. My diagnosis ignited an intense passion for understanding why we think, feel, and behave the way we do. A passion that ultimately led me to become a psychiatric provider.

Limber Limbic bridges what I’ve experienced as both a patient and a provider: that our most challenging sensitivities often carry our greatest wisdom. It’s the result of years of intensive work understanding how our nervous systems communicate and why it’s so important to listen.

Spoiler Alert: YOU are the hero you’ve been searching for.